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BRENDAN PEARL SITE COMING SOON 

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About

About Me

I’m Brendan Pearl — a competitive UK bodybuilder, entrepreneur, husband, and father of three, based in Cambridgeshire.

My journey into bodybuilding wasn’t just about changing my body — it was about changing my life. What started as a passion became a vehicle for structure, discipline, and growth — not just in the gym, but across every area of my life, from business to fatherhood.

I co-own Boxcross UK Gym, Cambridgeshire’s leading private bodybuilding and strength training facility, where we’ve built a results-driven community focused on hard work, accountability, and real progress. I’m also the founder of The Window Medic, an independent window repair and installation business that gave me the freedom to reinvest in what I truly care about: fitness, media, and helping others develop self-belief through structure and discipline.

In 2024, I committed to a full contest prep transformation, publicly documenting every step — from the hardest training sessions to the most vulnerable mindset struggles. The response was overwhelming: my fitness YouTube channel grew past 600,000 subscribers, and the story was featured by national media outlets including the BBC and ITV.

But what I’m building here isn’t just about bodybuilding or business. It’s about ownership — of your mindset, your time, your energy, and your potential. This site brings it all together: my story, my content, my businesses, and my mission to redefine what fitness and self-development really mean.

If there’s one thing I’ve learned, it’s this:

Discipline builds freedom. Structure creates momentum. With relentless consistency, anything can change.

Whether you’re here for inspiration, mindset, transformation content, or just following the next chapter — welcome.

The Bodybuilding Prep Series

The Bodybuilding Prep Series

The Bodybuilding Prep Series
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EPISODE 9 | PCA EAST ANGLIA SHOW DAY | BODYBUILDING PREP SERIES

EPISODE 9 | PCA EAST ANGLIA SHOW DAY | BODYBUILDING PREP SERIES

45:04
EPISODE 8 | BODYBUILDING PREP SERIES | 2 WEEKS OUT + BBC NEWS FEATURE!

EPISODE 8 | BODYBUILDING PREP SERIES | 2 WEEKS OUT + BBC NEWS FEATURE!

25:13
EPISODE 7 | BODYBUILDING PREP SERIES | 5 WEEKS OUT!

EPISODE 7 | BODYBUILDING PREP SERIES | 5 WEEKS OUT!

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EPISODE 6 | BODYBUILDING PREP SERIES | 9 WEEKS OUT!

EPISODE 6 | BODYBUILDING PREP SERIES | 9 WEEKS OUT!

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